A warming bowl of porridge is so much more than a plate of food. Share it with a friend and it becomes a topic of conversation. Make it after a long day and it becomes a source of comfort. Let your imagination run free and it becomes a creative outlet.
Continue reading “ayurvedic + gut-friendly savoury oats”
Oatmeal, porridge, whatever you wanna call it. One thing: treat it like risotto.
Oats are like the perfect middle-ground between incredibly indulgent and incredibly nutritious.
I was probably born with a spoonful of oats in my mouth. Wherever I was, at home, at school, on holidays, oats always made an appearance. Except my oat consumption has changed drastically since those dairy and microwave days. I actually used to pour cornflakes on top of my porridge. That crunch was everything. Now it just comes in a different shape (i.e. spoonfuls of PB)!
Continue reading “how to make the best gut-healing oatmeal”
Happy Halloween! Oh wait, is it still too early for you? Well, not for me!
See, I wouldn’t say I’m obsessed with Halloween, but it’s bordering obsession. As soon as October hits, I start thinking about decorating/buying pumpkins/complaining about there not being enough Halloween parties advertised already/scrolling through Pinterest Halloween boards.
You get the picture.
And this is why I’m brining you #healthoween! I came up with the idea because, you know, Halloween is really candy-corn-and-sweets-galore. And as a fructose intolerant kid, trick or treating was never that interesting to me. A plastic pumpkin full of mini Mars bars and gummy bears? Ehm, gimme some crisps.
Continue reading “old order blood vampire chia jam”
Hello lovelies 🍒
I hope everyone’s Whole30 is going well so far!
It has been 5 days since we all started, and I must admit the emotional rollercoaster is the real deal. I thought everyone was being dramatic, but I’ve experienced my fair share of ups and downs this week.
Continue reading “#septemberwhole30: a perfect paleo plate”